garlic and honey

Do you mean garlic honey? 🍯🧄
If yes—great combo. It’s simple, old-school, and surprisingly good.

Garlic Honey (Easy Method)

What you need

• Raw honey (enough to fill a jar)
• 1 whole garlic bulb

How to make it

1. Peel garlic cloves and lightly crush them.
2. Put garlic in a clean glass jar.
3. Pour raw honey over the garlic until fully covered.
4. Stir to release air bubbles.
5. Loosely cover (don’t seal tight the first few days).
6. Keep at room temperature for 3–5 days, stirring daily.
7. After that, you can seal it and store for months.

How to use it

• 🥄 Take 1 spoon daily (especially during colds)
• 🍗 Use as a glaze for chicken
• 🥗 Add to salad dressings
• 🫖 Mix into warm tea (not boiling)

Benefits people use it for

• Immune support
• Coughs & sore throat
• Digestion
• Natural antimicrobial properties

(Not medical advice, but widely used traditionally.)

If you meant:

• 🍗 Garlic honey chicken recipe
• 🫙 Fermented garlic honey safety tips
• 🌶️ Spicy garlic honey
• 🧄 Black garlic + honey

Tell me which one and I’ll dial it in 👌