Here’s a simple, versatile Cheesy Garlic Butter recipe with calories, nutrition table, and macros 🧄🧈🧀
🧈 Cheesy Garlic Butter
Ingredients (Makes ~½ cup / 8 tablespoons)
- ½ cup (1 stick) unsalted butter, softened
- 2–3 garlic cloves, minced
- ½ cup grated Parmesan cheese (or mozzarella for stretchiness)
- 1 tsp Italian herbs or parsley (optional)
- Pinch of salt (if using unsalted butter)
Instructions
- In a bowl, mix softened butter and garlic until smooth.
- Stir in grated cheese and herbs.
- Use immediately or store in fridge for up to 1 week.
- Optional: Warm slightly before spreading or baking.
Serving Suggestions
- Spread on bread or rolls before baking
- Toss with pasta
- Use to top baked potatoes or vegetables
- Melt over grilled chicken, shrimp, or steak
📊 Nutrition Information (Per 1 tablespoon / 14 g)
| Nutrient | Amount |
|---|---|
| Calories | 100 kcal |
| Protein | 2 g |
| Fat | 9 g |
| Carbohydrates | 0.5 g |
| Sugar | 0 g |
| Fiber | 0 g |
| Sodium | 95 mg |
🧮 Macronutrient Breakdown
- Fat: ~81%
- Protein: ~8%
- Carbs: ~11%
Tips
- Room temperature butter blends easier with garlic and cheese.
- Add fresh herbs like thyme, rosemary, or chives for flavor variations.
- For extra gooeyness, use mozzarella or a mix of Parmesan + mozzarella.
I can also make a low-fat / lower-calorie version, a spicy garlic-cheese butter, or a meal prep-friendly batch.
Do you want me to do one of these versions?