Here’s a 0-Point Protein Pancake recipe 🥞💪 (Weight Watchers–friendly, simple, and filling).
0-Point Protein Pancakes (WW Style)
Ingredients
- ½ cup fat-free Greek yogurt
- 2 eggs
- ¼ cup oat fiber or blended oats (check points if using oats)
- ½ teaspoon baking powder
- ½ teaspoon vanilla extract
- Optional: cinnamon or zero-cal sweetener
💡 Using oat fiber keeps this at 0 points on most WW plans. Oats may add points depending on your plan.
Instructions
- Whisk all ingredients together until smooth.
- Heat a nonstick skillet over medium-low heat (no oil needed).
- Pour small pancakes (they cook best smaller).
- Cook 1–2 minutes per side until lightly golden.
- Serve warm.
Topping Ideas (0-Point Options)
- Fresh berries
- Sugar-free syrup
- Extra fat-free Greek yogurt
- Cinnamon or powdered PB2 (check points)
Tips for Best Texture
- Keep heat low so they don’t burn
- Let batter rest 2–3 minutes to thicken
- Flip gently—they’re soft and protein-dense
Protein Boost (Still Low/Zero Points)
- Add egg whites instead of whole eggs
- Add unflavored protein powder (check your plan)
If you want, I can also give you:
- 0-Point blueberry pancakes
- 0-Point banana protein pancakes
- Air-fryer or waffle maker version
Just tell me 😊