Here’s a classic Amish Onion Fritters recipe—crispy outside, tender inside—with calories, nutrition table, and macro breakdown 🧅
🧅 Amish Onion Fritters
Ingredients (Makes about 10 fritters)
- 2 large onions, thinly sliced
- 1 cup all-purpose flour
- 1 tbsp sugar
- 1 tsp baking powder
- ½ tsp salt
- ½ tsp black pepper
- ¾ cup milk
- Oil for frying
Instructions
- Heat oil in a deep skillet to 350°F (175°C).
- In a bowl, mix flour, sugar, baking powder, salt, and pepper.
- Stir in milk until smooth.
- Fold in sliced onions until coated.
- Drop spoonfuls into hot oil.
- Fry 2–3 minutes per side until golden brown.
- Drain on paper towels and serve warm.
📊 Nutrition Information
Per 1 fritter (approx., fried)
| Nutrient | Amount |
|---|---|
| Calories | 155 kcal |
| Protein | 3 g |
| Fat | 8 g |
| Carbohydrates | 18 g |
| Fiber | 1 g |
| Sugar | 3 g |
| Sodium | 210 mg |
🧮 Macronutrient Breakdown
- Carbs: ~46%
- Fat: ~46%
- Protein: ~8%
Tips
- Use sweet onions for best flavor.
- Keep oil temperature steady for crisp fritters.
- Serve with sour cream, ranch, or applesauce.
Want Variations?
- Baked or air-fryer version
- Gluten-free
- Sugar-free
- Mini fritters for parties
Just let me know 😊